Transform your health. Elevate your life.
“Keep your thoughts positive, because your thoughts become your words.
Keep your words positive, because your words become your behavior.
Keep your behavior positive, because your behavior becomes your habits.
Keep your habits positive, because your habits become your values.
Keep your values positive, because your values become your destiny.” ~ Gandhi
Transform your mind, body, and spirit with our courses at Transformation Elevation, and watch as your confidence elevates.
Stay informed on the latest health and wellness research and trends with our curated articles from reputable sources.
Portfolio
Ready to discover my academic journey? Look no further than my online portfolio, where I proudly showcase my coursework from my undergraduate years at Purdue University Global. Get a glimpse into different areas of health and wellness by exploring a selection of my final assignments. From research papers to captivating presentations, my portfolio provides insight into how I have gained knowledge and honed my skills in this field.
Instructor
Say hello to Tina, your health and wellness instructor. Tina’s mission is to empower individuals to make healthy choices, adopt positive habits, and achieve their goals. Let her guide you on your wellness journey and discover how to transform your health and elevate your life! Don’t forget to take a peek at her resume.
“It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.”
Jillian Michaels
“The greatest glory in living lies not in never falling, but in rising every time we fall.”
Nelson Mandela
Transformation Elevation 